18:40 Club
Warmup
Bouts:
1. A. 11-15
2. A. 11-15
3. A. 7-15
Stretch
New season, new location. It was good to be back.
The workout log of a middle aged fitness enthusiast and recreational fencer.
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2012
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September
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- 18:30 Gym Warmup Skipping 4 minutes bare foot. ...
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September
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