17:45 Fencing
Warmup
Footwork
Bouts:
1. B. 11-15
2. B. 11-15
3. C. 15-9
4. A. 11-15
5. B. 9-15
6. A. 2-15
Stretch: Wall splits.
Was very distracted by some external factors, mainly equipment issues. After I got home I found I had injured my shoulder. It is very painful to lift my arm overheard. May be a rotator cup or pec strain.
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