Thursday, 12 January 2012

Fencing practice

17:45 Fencing

Warmup.

Bouts

1. C. 15-11
2. A. 5-15
3. C. 15-3
4. C. 15-7
5. B. 15-10
6. C. 15-4
7. B. 8-15
8. B. 9-15

Lesson

Stretch: Wall splits, low lunge.
Somatics.

Very tired today. Really noticed it in the bouts where I needed more movement. Will start to concentrate to gaining and controlling distance in the centre to give me the opportunity to set up a longer attack.

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