17:45 Fencing.
Warmm up
Footwork
Bouts:
1. A. 7-15
2. B. 9-15
3. B. 15-5
4. B. 15-5
5. A. 9-15
6. A. 9-15
Stretch
The first bout I was so focused on breaking up my opponent's attack I pretty much forgot to attack myself. It's good to have a plan but also to be flexible with that plan.
Thursday, 5 January 2012
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment