18:00 Fencing

Intu Flow

Warmup

Bouts

1.(C) 2-15
2.(B) 12-15
3. (B) 9-15
4 (B) 12-15
5, (B) 9-15

TGU 5 minutes 12Kg KB.
Pullups 2x10

Stretch
SMR

Felt mentally and physically drained; maybe from the competition. My fencing reflected this.