Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Wednesday, 6 January 2010
18:30 Fening
Warmup
Bouts
1. (C) 12-15
2. (C) 12-15
3. (A) 15 -10
4. (C-) 15-5
5. (C-) 15-5
6. (C-) 15-5
7. (A+) 6 -15
8. (A) 11 -15
Stretch
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