Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Thursday, 25 June 2009
18:30 Fencing
Warmup
Bouts to 15
1. 10 -15
2. 13 -15
3. 15 - 10
4. 15 -11
5. 15 - 12
Lesson
Stretch
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment