Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Wednesday, 17 June 2009
18:15 Fenicng
Warmup
Bouts
1. 9 -15
2. 11 -15
3. 15 -11
4. 5 - 4
5. 3 - 15
6. 15 -10
Stretch
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