Sunday 10 June 2018

Gym

11:30  Gym

Bench 2x5x20, 5x40, 3x50, 3x60, 1x70 4x72.5, 3x70, 5x70
Squat 8x20, 5x60, 25x80, 2x85
Deadlift 5x60 3x80, 2x100 1x120, 5x132.5
Dumbbell row 2x9x26

Stretch in between
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