Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Monday, 6 November 2017
Fencing Practice
18:40 Fencing
Warm up
Footwork
Bouts.
1. C. 15-9
2. C. 15-6
3. C. 15-3
4. C. 15-5
5. B. 15-5
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