Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Wednesday, 1 February 2017
Classic Conditioning in X Moves
18:00 Home
I'm going to follow Dan John's Classic Conditioning in X Moves program for February. I enjoyed it last year.
Unfortunately I injured my upper back on Monday, so I'll be easing into this program
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment