Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Monday, 9 March 2015
Fencing Practice
19:15 Fencing
Warm up
Footwork
Bouts
1. A. 8-15
2. A. 15-13
3. C. 15-5
4. B. 15-14
5. A. 4-10
Lesson
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