Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Monday, 30 March 2015
Fencing Practice
19:00 Fencing
Warm up
Footwork
Lesson
Bouts:
1. A. 1-0 (lots of hits beforehand)
2. B. 15-11
3. B. 15-14
4. A. 9-15
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