Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Thursday, 5 March 2015
Fencing Practice
18:45 Fencing
Warmup
Footwork
Bouts
1. A. 11-15
2. C. 12-15
3. C. 15-5
Lesson
Ankle is aching, still need to be careful
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