Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Monday, 12 May 2014
Fencing Practice
18:45 Fencing
Warm up
Footwork
Bouts
1. B 5-0, 5-2
2. A. 12-15
3. C. 15-12
4. C. 5-1, 5-1
Lesson
In the second bout I rushed the last few touches and got hit with stop hits. I needed to be more patient and set up the actions.
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