Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Thursday, 1 May 2014
Fencing Practice
18:30 Fencing
Warmup
Footwork
Bouts:
1. C. 15-6
2. B. 15-7
3. C. 15-5
4. C. 15-4
5. A. 13-15
Lesson
Good bouts, I just need to work on setting up a little more and finding a good time to finish.
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