Wednesday, 21 August 2013

Fencing Practice

18: 30

Warmup

Drills

Bouts.

1. A. 7-15
2. B . 15-10
3. C. 15-6
4. B. 15-12
5. B. 11-15

Stretch: low lunge

First fencing in nearly a month and I felt it. I tended to rushed and really got punished for this in the last bout.

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