Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Sunday, 14 October 2018
Gym
13:30 Gym
Warm up
Squat 20,10x50
Partial WG DL 10x100
Pullups 8,8,7
Dips 3x10
Stretch
Trying
out new things. SI joint still acting up.
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