Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Tuesday, 30 October 2018
Conditioning
19:00 Home
Warm up
Pullups 10,9...2,1
Swings 1,2...9,10
Stretch
Injured hand has been keeping me out of the gym
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment