Tuesday 8 February 2022

Winter Workout II

19:00 Gym

Warm up

Bench 2x5x65

Squat 5,1x102.5

SLDL 15x85

Bent over row 2x8x57.5

Cable Triceps Extensions 2x8

Cable Curls 2x8

Stretch


Was not feeling good on the second set of squats. Probably from the long weekend.

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