Wednesday 3 November 2021

Winter Workout I

20:15 Gym

Warm up

Squat 5x5x60

SLDL 2x8x60

Incline Bench 2x8x40

Pullups 3x5

TRX Y/I 10

Dips 2x8

Curls 2x8x30


Stretch.

Trying out a new gym. 

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