Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Monday, 9 February 2015
Fencing Practice
19:00 Fenicng
Warmup
Drills
Lesson
Bouts:
1. C 15-12
2. A. 10-15
3. A. 11-15
4. B. 15-9
Stretch
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