18:45 Fencing Club
Warmup
Footwork
Bouts
1. A. 11-15
2. C. 15-8
3. B. 7-15
4. B. 5-4
Lesson
Rolled ankle during third bout. Painful when it happened but doesn't seem too bad now.
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The workout log of a middle aged fitness enthusiast and recreational fencer.
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