Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Thursday, 9 January 2014
Fencing Practice
18:50 Fencing
Warmup
Footwork
Bouts:
1.B. 5-2, 4-5, 3-5
2. A. 2-5, 3-5
3. C. 5-0, 5-4
4. B. 3-5, 3-5
Lesson
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