Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Monday, 6 January 2014
Fencing Practice
18:45 Fencing Club
Warm Up
Footwork
Bouts:
1. B. 15-13
2. C. 15-4
3. A. 10-15
4. C. 15-7
Lesson
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