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Mobility
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The workout log of a middle aged fitness enthusiast and recreational fencer.
About Me
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- 10K KB (26)
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- autumn 19 (15)
- badminton (6)
- bike (1)
- Conditioning (530)
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- golf (157)
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- illness (1)
- Injury and rehab (413)
- Jan 2020 (18)
- kettlebells (382)
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- Mobility and Flexibility (857)
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- nutrition (3)
- pandemic program (46)
- PM Sep 2010 (25)
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- X Moves (58)
Blog Archive
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2024
(157)
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June
(15)
- Kettlebell - Conditioning
- Simple X Move
- Fencing
- Simple X Move
- Classic Conditioning in X Moves
- Some fencing observations
- Classic Conditioning in X Moves
- Classic Conditioning in X Moves
- Fencing Compeition
- Classic Conditioning in X Moves
- Fencing
- Fencing
- Classic Conditioning in X Moves
- Classic Conditioning in X Moves
- Classic Conditioning in X Moves
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June
(15)
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