19:15 Epee Club
Coaching
Warm up
Bouts to 15 3/4
The workout log of a middle aged fitness enthusiast and recreational fencer.
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Blog Archive
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2023
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July
(24)
- Morning run by the sea in the rain
- Run by the beach
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- Summer Routine 1
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- Run
- Summer Routine 1
- Fencing
- Summer Routine 1 Plus Run
- Summer Routine 1
- Fencing
- Fencing
- Summer Routine 1 Plus Run
- Fencing
- Fencing
- Summer Routine 1 plus Run
- Summer Routine 1 plus Run
- Fencing
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- Summer Routine 1 Plus Run
- Summer Routine 1 Plus Run
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July
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