Warm up
Swings 1,2...9,10
Pushups 10,9...2,1
Stretch
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The workout log of a middle aged fitness enthusiast and recreational fencer.
About Me
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Blog Archive
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2023
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June
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- Run in Paris
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- Spring Routine 3 plus run
- Run
- Spring Routine 3 plus Run
- Spring Routine 3
- Run
- Spring Routine 3
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- Spring Routine 3
- Spring 2023 Routine 3
- Fencing
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- Spring 2023 Routine 3
- Spring 2023 Routine 3
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June
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