09:00 Parkrun
With the kids.
The workout log of a middle aged fitness enthusiast and recreational fencer.
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Blog Archive
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2022
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October
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- Winter 2022
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- “Dry Fighting Weight” Program II
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- “Dry Fighting Weight” Program II
- “Dry Fighting Weight” Program II
- Park Run
- “Dry Fighting Weight” Program II
- Fencing
- “Dry Fighting Weight” Program II
- “Dry Fighting Weight” Program II
- “Dry Fighting Weight” Program II
- Golf
- Park Run
- 16:30 HomeWarm upFor 30 minutesDouble KB Press 1,2...
- “Dry Fighting Weight” Program II
- Fencing
- “Dry Fighting Weight” Program II
- Park Run
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October
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