17:30 Home
Warm up
Goblet Squat 2x(2,2,2)
1H KB Press 2x(2,4,2)
Loaded Pullups 2x(2,6,2)
Stretch
The workout log of a middle aged fitness enthusiast and recreational fencer.
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2020
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March
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- Powerlifts and Kettlebells
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- Powerlifts and Kettlebells
- Powerlifts and Kettlebells
- Golf
- Powerlifts and Kettlebells
- Powerlifts and Kettlebells
- Powerlifts and Kettlebells
- Golf
- Powerlifts and Kettlebells
- Powerlifts and Kettlebells
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- Fencing
- Powerlifts and Kettlebells
- Golf
- Powerlifts and Kettlebells
- Golf
- Powerlifts and Kettlebells
- Powerlifts and Kettlebells
- 80's Universal Gym
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March
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