Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Thursday, 29 June 2017
Fencing Practice
19:00 Fencing
Warmup
Footwork
Lesson
Bouts.
1. A, 12-15
2. B. 9-15
3. C. 15-5
4. A. 6-10
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