Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Saturday, 25 March 2017
PMM
08:25 Home
Warm up
Swings 10x10
Pushup 10,9...2,1
Cook drill
, 4,2,4
Stretch
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment