Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Thursday, 30 March 2017
Fencing Practice
19:00 Fencing
Warm up
Footwork
Bladework
Bouts
1. C. 15-6
2. C. 15-5
3. B. 13-15
4. B. 6-15
Lesson
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