Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Wednesday, 14 September 2016
Fencing Practise
19:00 Fencing
Warmup
Lunge pad
Lesson
Footwork
Bouts:
1.B. 15-13
2. C. 15-5
3. B. 6-15
4. A. 14-15
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