Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Monday, 5 September 2016
Fencing Practice
18.50 Fencing
Warm up
Foorwork
Bouts
1. B. 5-3, 3-5 V
2. C. 5-3, 3-5 V
Had a few more bouts but abandoned due to equipment issues. Fist session back teething issues.
Lesson
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