Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Monday, 23 May 2016
Fencing Practice
18:50 Fencing
Warm up
Footwork
Lesson
Bouts
1. B. 9-15
2. A. 11-15
3. C. 15-6
4. B. 7-15
5. B. 3-5, 2-5
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