Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Monday, 16 May 2016
Conditioning
19:00 Home
Warmup
5 Rounds
Snatch 10 each hand
Push up 10
Pullups 2
Stretch
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment