Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Monday, 19 January 2015
Fencing Practice
19:00 Fencing
Warmup
Bouts:
1. A. 8-15
2. B. 11-15
3. A. 9-15
4. B. 15-14
5. B. 7-15
Lesson
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