Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Monday, 24 February 2014
Fencing practice
18:50 Fencing
Warmup
Footwork
Bouts:
1. A. 5-15
2. B. 15-5
3. C. 15-5
Lesson
Almost three weeks since I last fenced. Took me a little while to find my distance in the first bout
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