19:30 Epee Club
Waam up
Footwork
Coaching 3 individual lessons
Bouts 1/2
The workout log of a middle aged fitness enthusiast and recreational fencer.
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Blog Archive
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2024
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February
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- 30 Day Kettlebell Challenge - Day 30
- Fencing
- Four Exercises
- 30 Day Kettlebell Challenge - Day 29
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- 30 Day Kettlebell Challenge - Day 27
- Fencing
- 30 Day Kettlebell Challenge - Day 26
- 30 Day Kettlebell Challenge - Day 25
- 30 Day Kettlebell Challenge - Day 24
- Fencing
- 30 Day Kettlebell Challenge - Day 23
- 30 Day Kettlebell Challenge - Day 22
- Fencing
- 30 Day Kettlebell Challenge - Day 21
- 30 Day Kettlebell Challenge - Day 20
- 30 Day Kettlebell Challenge - Day 19
- 30 Day Kettlebell Challenge - Day 18
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February
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