09:30 Gym
Warm up
Squat 3,4xx115
Bench 5,3x70
Pullups 9
Dips 12
Skipping 2x3 minutes
Stretch
Not feeling it today. Not sure if I've stalled or just a bad day. I'm currently almost vegan, which probably isn't helping.
The workout log of a middle aged fitness enthusiast and recreational fencer.
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