Sunday 3 October 2021

Swingtober

Swingtober sounded somewhat more fun than Go Sober for October, plus a catchier name. For those who don't know it is a challenge from the Dan John forum to do a minimum of 50 swings a day for the month of October.

I had 75 in the bank from Friday so did 75 more this morning. I'm going to add 50 swings to my morning 5BX workout and then maybe a few more on the days I train at home.





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