Monday 2 November 2020

Gym August 2020

 16:15 Gym

Warm up

Deadlift 5x125

Bench 6x72.5, 10x60

Pullups 5,5,5,

Back Extension 2x12+10


Stretch


Last workout pre lockdown.

Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)