Wednesday 3 June 2020

Extended Workout From Home

16:30 Home

Warm up

Double GS 20/20  2x(2,3,5)2,3
KB Press 24kg 2x(1,3,4)1.3
Pullups bw 2x(3,5,8)3,5

Stretch
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)