20:45 Home
Warm up
Swings 3x25x24
KB Press 2x5x20
GS 2x10x24
Suitcase walk 24
Plank
Stretch
Another late one.
The workout log of a middle aged fitness enthusiast and recreational fencer.
About Me
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- Videos (9)
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- Winter 2022 (35)
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- X Moves (58)
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