19:00 Fencing
Warm up
Foot work
Bouts
1. B. 7-15
2. B. 15-14
3. C. 15-5
4. C. 15-2
5. C. 15-5
6. B. 14-15
Focused on a shorter, sharper game. No long marches.
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The workout log of a middle aged fitness enthusiast and recreational fencer.
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