Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Wednesday, 30 November 2016
Fencing Practice
19:00 Fencing
Warmup
Footwork
Bouts
1. B. 15-2
2. C. 15-5
3. B. 9-15
Lesson
In bout 3 I rushed at the end and ran onto counter attacks.
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