18:30 Home
Warm up
KB C&P 1,2,3,1 x 20
Pullup 2x5
Pushups 5x5
Swings 5x15
GS 5x2
Stretch
The workout log of a middle aged fitness enthusiast and recreational fencer.
About Me
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- 10K KB (26)
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- Jan 2020 (18)
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