Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Monday, 11 May 2015
Fencing Practice
18:50 Fencing Club
Warmup
Foot work
Bouts
1. A. 5-15
2. C. 15-7
3. A. 12-15
4. C. 15-5
5. B. 15-8
Lesson
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