Fencing and Fitness
The workout log of a middle aged fitness enthusiast and recreational fencer.
Thursday, 28 May 2015
Body weight Workout
10:30 Home Ireland
2 rounds of 5,4,3,2,1
Squats
Pushups
Situps
Stretch
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment